Programs & Services

Aging is a universal experience. This workshop offers a clear distinction between typical age‑related challenges—such as increased risk of falls—and other issues that may warrant closer attention, including futures planning. Participants will engage in an informative session designed to promote understanding and meaningful discussion about the aging process. 

Effective self-care encompasses far more than indulgences. Self-care is necessary for functioning at optimum joy and efficiency in your personal and professional life. By understanding self-care as a holistic model for fulfillment and longevity, you can establish a routine that works for your demanding life. This educational program will provide you with the opportunity to evaluate your self-care routine and create a self-care plan that is genuinely effective and manageable. 

Dementia 101 is an educational program designed to provide community members and family caregivers with a foundational understanding of dementia, its impact on individuals, and appropriate ways to support those living with the condition. Individuals living with dementia benefit from informed understanding and meaningful support within their communities and homes, and everyone has the ability to contribute positively. 

Wellness is a lifelong journey that supports balance across physical, emotional, and mental well-being. Through movement-based classes such as Tai Chi for self-care, we coordinate opportunities that empower participants to improve their overall health and quality of life.  

Caregivers develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family and healthcare or service providers, communicate effectively in challenging situations, recognize the messages in their emotions, deal with difficult feelings, and make tough caregiving decisions. This educational program for family caregivers builds the skills caregivers need to take better care of themselves as well as empower them with confidence to provide ca

Learning CPR and first aid can save a life. It is better to know these skills and never need them, than to need them and not know how to respond when life is on the line. Our Red Cross licensed instructors will teach you how to recognize and respond to emergencies in a confident manner. *Certification training available* 

Learn how to become an active self-manager through problem solving, decision making, goal setting, and action planning. This six-week series shares these self-management tools as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Managing Chronic Conditions offers participants a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with a chronic condition.

Making Life Good offers a free 30-minute consultation to determine “next steps” for your aging journey or how to support your community. Send us an email and a rep will contact you to schedule the call.

makinglifegoodglobal@gmail.com

 Hosting and presentation opportunities may be tailored to your goals and offered in a range of formats, including industry webinars, conference breakout sessions, workshops, Lunch and Learns, panel discussions, community forums, staff training sessions, caregiver education sessions, wellness seminars, resource fairs, virtual presentations, and presentation-based gatherings such as Zoom or PowerPoint nights. 

makinglifegoodglobal@gmail.com